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Well Being & Living Well

Guide to Wellbeing and Healthy Living

Living sustainably goes beyond what you bring into your home and body, it extends to your mental and physical well being. By finding balance in your life you will be better poised for conscientous and responsible living. Whether through yoga, meditation, massage or a daily devotional, developing a daily practice can begin gradually and grow over time until it becomes a part of your routine.

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WHAT´S NEW

Natural Cold Remedies: Which Ones Really Work?

In the midst of cold season, find out which natural remedies are time-tested, and which are mere gimmicks. Check it out

RECENT ARTICLE & VIDEO LINKS

The Benefits of Flaxseed - Super Nutrient

Colleen Welch

Guide to Bike Commuting Colleen Welch

Community Cow-Op Nancy Hulse

How to Make Your Own Yoga Equipment Colleen Welch

POPULAR PRODUCTS

Zafu Meditation Pillow

Price: $58.00

Bamboo Meditation Bench

Price: $54.00

Pro Natural Rubber Yoga Mat

SALE Price: $37.55

INSIGHT: What Makes People Happy? A New York Times Feature Story

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NEW INSIGHT

Why Organic Cotton?

Cotton is not a sustainable resource unless it's organic, due to the intensive water requirements and the amount of pesticide required for it's production... Read Insight

BLOG POSTS & INSIGHTS

Kristina Strain

Chris Clark

Will Johnston

Will Johnston

MASSAGE PRODUCTS

Ginger Massage Oil

Price: $18

Massage Sheet Set

Price: $94

Shiatsu & Massage Mat

Price: $139

INSIGHT: Science Friday: How Meditation Effects the Brain

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NEW RECIPE

Red Lentil Dal

I love the taste of Indian food and particularly a good Dal. This red curry lentil dahl is wonderful and can be eaten alone as a soup, over rice or as an accompaniment to your favorite entree. It's delicious and easy to make.

Kale and Radish Salad

Will Johnston

Amazing Lemon Cookies

Grow and Make Blog

Tandoori Chicken

Will Johnston

Upside Down Pear Gingerbread

Grow and Make Blog

TEA TIME

Indoor Tea Garden

Price: $149

Insulated Tea Mug Set

Price: $19

Bermioli Tea Set

Price: $35

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INSIGHT: The Story of Cosmetics: How cosmetics impact our environment

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NEW BOOK SUGGESTION

Animal, Vegetable, Miracle

Barbara Kingsolver has quite possibly written her best book to date in this auto-biograhpical story of her families decision to live for a year off the land. Share their discoveries, frustrations, growth and bounty as they grow their own. Check it out