Exercise Ball (300 lb Burst Resistant) 55cm Plum

Sitting on an exercise ball helps achieve better posture while burning calories. The minor movements that occur naturally while seated on our exercise ball engage core muscles that are at rest while seated in a normal chair. From aerobic exercises to strength training and Pilates to yoga, the Natural Fitness anti burst gym Ball can be used to promote core strength for all ages and ability levels. Non-toxic Phthalate Free, Latex Free composite vinyl.

•Inflating pump included
•Burst resistant over 300 lbs
•Use for fitness and strength training, core stability, yoga, stretching and balance
•Designed to deflate slowly if punctured
•Improve back and core health while sitting at home or office
•Firm support with comfortable feel
•Phthalate free proprietary anti-burst composite vinyl
•Exercise Instruction Chart provides a full body workout

Kit includes:
(1) Burst-Resistant Exercise Ball
(1) Exercise Instruction Chart
(1) Fast Pump
(1) Measuring Tape